Lifestyle

Fat Cavitation: Instant Fat Reduction… What Is It?

Have you ever found yourself in this scenario? One day you are dressing and you reach for your favourite pair of skinny jeans or that slinky dress. You don’t remember the jeans being so tight around your waist. Suddenly you have a muffin top that wasn’t there yesterday. And, in that dress, you now feel a lot more conscious of your mid-region? How did it happen so quickly? More importantly – what can you do to reverse this, as soon as you possibly can?

Well, diet is the obvious answer and you would need to have a good hard look at what you have been eating and drinking of late. Sometimes when weight gain is so sudden you need to have a look at your lifestyle. It’s harder to say no around Christmas and Easter time, at social events, and while traveling. Sometimes relaxing and having a bit more fun than usual can tip you over the edge – from your normal size to something you are less comfortable with.

It’s amazing how rapidly it all happens, and while it might start to be felt in other areas, abdominal fat is one of the first areas in which lifestyle factors manifest. We are talking here about bloat. Too much alcohol; too much sodium; being airborne: all sorts of reasons can contribute to the bloated feeling. And, there are many options to pursue in an effort at damage control.

So, should you reach for your Spanx? Or, should you try a detox diet, plan, or package? Well, if you haven’t heard of the revolutionary new technique called Fat Cavitation then it might be time to get with the program. It’s an ultrasound treatment performed at a low frequency on localised areas of the body that acts to “melt” the fatty (adipose) tissue. You may well ask how does such a thing work? And, most importantly, you would also like to know… does it provide results? Well, I embarked on a trial to find out:

The trial

I had seen the term “Fat Cavitation” bandied about and while I wasn’t entirely sure what the procedure entailed I was very curious. When I have indulged a little too much I often find that just “getting back on the bandwagon” (thinking about being fit and taking the initial step to get back there) is the kick I need.

And, didn’t I choose just the right time? On Easter Saturday I visited a local beauty clinic to begin my trial. I had to largely say goodbye to the chocolate eggs. I was rather sad (and a little anxious) to say the least. Arriving at The Beauty Spot (Burleigh Heads, Queensland), I was educated by the owner of the salon Deb Labes on the procedure and provided with links to YouTube and other media and forms of information. So, what did I learn?

Actually, I found myself quite fascinated with the science behind the procedure. You see, the treatment breaks down fat cells via an ultrasound (this being comprised of acoustic waves.) Applied to the selected area the waves target only the fatty cells (or Triglycerides) and are unable to damage skin, tissue, nerves, blood vessels, or anything other than the fat. A combination of heat and vibrations prove too intense for the membranes of these fat cells and they are broken down and released into the intestinal fluid. This process is otherwise known as “lipolysis”. Or, as I’d like to think of it – “melting the fat”.

From here, you have a separation of what used to be fat into glycerol and fatty acids. Glycerol (water-soluble) is passed through the intestinal fluids, is excreted as waste, and is also metabolised by the liver. The fatty acids go by way of the liver. So, what you have here is an elimination of toxins.

What are the caveats of the treatment? You must be in good health so that your body can dispose of these toxins quickly and efficiently, you must be prepared to eat healthily and you should be prepared to drink 8 glasses of water per day. Hydration is key: the glycerol and fatty acids need to be dispelled or they will once again be used to create Triglycerides (or, as we learned earlier) the fat that you so badly want to go.

So, what about the procedure itself… well, put aside an hour for a session. It does get a little hot and there is a slight ringing sensation in the ears. But, altogether it’s very easy, and there’s a nice slice of time to spend in the sauna afterward. Discomfort is slight. My tummy was a little red afterward, however, this is to be expected. Fat Cavitation is non-invasive, non-surgical, and requires nil recovery time. If you were considering Liposuction I would certainly give this a try first. And why? Well here are my results:

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